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Couples Therapy
Couples therapy (sometimes known as marriage counselling) offers you and your partner a space to return to the basics: the fundamentals of communication, understanding, and connection.
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Often, the noise of daily life, such as family, work, social pressures, can make it difficult to focus on your relationship and each other.
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I provide a non-judgmental space where both of you can reflect, reconnect, and be heard. I don’t come to sessions with an agenda; instead, I help you notice recurring themes, unhelpful patterns, and behaviours that may be getting in the way. Together, we can explore what these patterns mean and what’s possible moving forward.
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For some couples, this may mean creating a more fulfilling and connected future together. For others, it may involve coming to terms with a relationship ending and finding ways to navigate that with clarity and compassion.
Improving Communication
In my experience, regardless of the reason a couple come to therapy, one of the key issues is the communication style.
In therapy, we break it down and go back to basics, so that you can start to actually hear eachother.
Open Relationships
I support individuals and couples exploring or navigating ethical non-monogamy and open relationships. My approach is nonjudgmental and grounded in clear communication, mutual consent, and respect for diverse relationship structures.
Mismatched Desire
It is common in relationships to have one partner who has a higher sex drive / libido and often the 'blame' can go on the partner with the lower libido. In therapy we unpack this, and think about what can comfortably and happily work for you both.
Infidelity
I support couples in navigating the aftermath of infidelity or betrayal with compassion and clarity. Together, we work to rebuild trust, understand the roots of the rupture, and explore whether, and how, healing and reconnection are possible.
Re-Kindling
Some couples come to therapy to have a safe space to re-kindle their relationship, get to know eachother abit more and light/re-light the emotional connection.
Feeling 'stuck' or 'stale'
I help couples who feel stuck, disconnected, or caught in repetitive patterns. Our work focuses on rekindling connection, improving communication, and creating space for growth, clarity, and renewed intimacy.
How much does couples therapy cost?
Online In-Person*
£85 £100
*Please note that I am currently only taking new clients for online sessions. However if you have a strong desire for in-person therapy, we can discuss options for short-term therapy at my location in Bloomsbury, London
I understand the costs associated with training and am able to offer a reduced fee for trainee therapists and counsellors
Contact Me
Do you have a query about how therapy works, or what services I offer?
Perhaps you're ready to start your therapy journey and want to book your initial consulation.
Please fill out the form and I'll get back to you as soon as I can.
Based in Surrey, but working remotely and supporting individuals across the UK